Blog | Kinectin

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Apr 5
1 min

How to Stay Health During a Pandemic - Forks over Knives

Please read our new article on Forks Over Knives: https://www.forksoverknives.com/how-stay-healthy-during-pandemic-covid-19-virus/#gs.15zupd

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Matt & Alona

Mar 27
1 min

Living Interdependence

Greetings! We are all living with uncertainty which may bring up feelings of helplessness, fear, anxiety, discomfort, joy, appreciation, ...

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Matt & Alona

Jan 2
6 min

Calm Down in The New Year

It is hard to experience joy when you are in a state of fear or perceived danger that triggers your stress response. Unfortunately, most ...

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Making Room for What Truly Matters to You

Matt & Alona

Dec 16, 2019
3 min

Making Room for What Truly Matters to You

As I sit reflecting on the year, I find myself conflicted about it already being December. On the one hand, this year has presented an in...

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“You Are Only Responsible For Your Own STD’s”

Matt & Alona

Nov 15, 2019
4 min

“You Are Only Responsible For Your Own STD’s”

No, we are not talking about sexually transmitted diseases, we are talking about what you Say, Think, and Do (S.T.D.). Life is so much mo...

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Quick and Easy Tool to help kids lower anxiety and stress

Matt & Alona

Oct 26, 2019
2 min

Quick and Easy Tool to help kids lower anxiety and stress

Often when our kids are anxious we tell them to calm down but don't actually show them how to get grounded. Telling them to calm down and...

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Matt & Alona

Oct 23, 2019
1 min

Never Let Go of Your Love

Kinectin with my daughters today on the way to school, here’s what I did: Sitting in the car with my daughters this morning, I played the...

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Matt & Alona

Oct 20, 2019
1 min

The Kinectin Story

Please listen to the story of how we got to where we are today: https://www.teddytalkpodcast.com/episodes/alonamatt

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