Don't just survive.
Thrive in a VUCA world.
feel disconnected from your needs or unable to name your needs?
constantly get into arguments with your spouse and feel like he/she doesn't understand you or you don't understand him/her?
wonder constantly "what am I doing wrong?"
have so many competing priorities and constantly feel like you're letting someone down?
give to your kids and feel depleted by the end of the day?
feel alone and unsure how to navigate these relationships successfully?
WE LIVE IN AN UNCERTAIN WORLD WHICH HAS LEAD TO A SEVERE LACK OF CONNECTION.
AS A PARENT OR PARTNER, DO YOU...
YOU ARE NOT ALONE.
THERE IS A PROVEN SOLUTION.
APPLYING SHORT TERM STRATEGIES WHICH ONLY ADDRESS THE SYMPTOMS IN ISOLATION IS NOT ENOUGH.
Applying short-term strategies which only address the symptoms in isolation is not enough. Our unique process optimizes internal resourcing and maximizes external contribution, which leads to long term connection and clarity.
TO THRIVE FOCUS ON WHAT YOU DO WANT...
Imagine a day when you have enough internal resources to optimize your connection and be able to respond to previously stressful stimuli in a way that no longer leaves you physically exhausted and emotionally depleted. This world exists when you have the unique combination of internal resourcing and key interpersonal skills to ensure connection is prioritized and maximized.
This could look like:
More connection with your partner/spouse
More harmony between the kids
More meaning and purpose in your work
More confidence, more self acceptance, and more capacity for compassion
More energy and feeling better by optimizing sleep, nutrition, activity, and the natural world
More fun and play
More clarity around what youI want and need
More calm and less anxiety and fear
HANDS OF JOY ASSESSMENT
Begin the exploration of each finger of your Hands of Joy by answering the following ten questions however you interpret them. On a scale from 1-10...
Sleep: How rested and restored do you feel when you wake up in the morning?
Nutrition: How much of your total diet is comprised of fruits, vegetables, whole grains or legumes?
Activity: How well do you include balance, flexibility, resistance, and cardiovascular training activities in your week?
Play: How well do you incorporate activity that is content-free, purposeless, all-consuming, and fun without a need to accomplish any required goals?
Self: How often do you feel content with yourself and not feel stressed, anxious, depressed, guilty, ashamed, and/or angry?
Family: How connected do you feel to the most important family relationships in your life?
Friends: How connected do you feel to the most important friend relationships in your life?
Work: How much does your work feel like your "life's work", fulfilling your need for meaning and purpose?
Spirituality: How connected do you feel your life is to something bigger than yourself and that you actively contribute to that larger purpose?
Natural World: How much do you value your natural world, including everything from the environment to all other living creatures, and act in integrity with that level of value?
"Drs. Alona Pulde and Matthew Lederman are extraordinary pioneers, leaders, and healers who represent the future of medicine." Dean Ornish, MD
ABOUT THE DOCTORS
Dr. Alona Pulde and Dr. Matthew Lederman
Touted as doctors of the future by Dean Ornish, MD and with their work supported by many experts including Sanjay Gupta, MD, Dr. Alona Pulde and Dr. Matthew Lederman have combined conventional medicine, Chinese medicine, Lifestyle Medicine, and Nonviolent Communication to create their groundbreaking health care paradigm. They have been successful corporate leaders, starred in the life-changing documentary, Forks Over Knives, lectured for eCornell, served as adjunct professors and medical advisors, and became NY Times Best Selling Authors. Yet nothing taught them more about the importance of connection, empathy, and communication than their own two children. They created the Hands of Joy Program because they were determined to find the right tools for their family. Now, those same tools are available to your family.
ABOUT THE CO-FOUNDER
Todd Burns is the co-founder of Kinectin. He is an accomplished executive, business owner and attorney.
TESTIMONIAL - MARIE R. MIYASHIRO
Change Consultant, Speaker, and Author of The Empathy Factor
"I never thought true holistic health was possible for me. It sounded so complicated. Now, I am living it! Drs. Alona and Matt have brought the promise of full-spectrum wellbeing alive for me through their Hands of Joy model! In my coaching sessions, they are blending three elements that I've never experienced before: 1) science and empirical data, 2) compassionate guidance based on my needs vs. "shoulds," and 3) accountability growing out of my inner self motivation supported by tons of tips and mental hacks from them on how to create new habits.
One new time management habit has significantly improved the quality of my sleep and productivity to get important tasks done during these unpredictable times. Another new mental habit has created more inner peace and confidence by addressing some old emotional wounds. My inner and outer worlds look brighter and feel lighter. Its' practical and efficient to have a one-stop shop for all aspects of my health and well-being. It's truly amazing...and joyful!"
Our program for the entire
family is coming soon!
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Don't just survive. Thrive in the world!
If you are looking for someone to deliver proven results, let us help. We've done it before with a program that we use every day in our family. We wouldn't offer it to you otherwise. We know we can do the same for you.
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