Don't just survive.
Thrive in a VUCA world.
feel the pressure to set the example for your teams when there is an abundance of uncertainty?
have to continue to perform in an environment that has changed significantly in the past few months?
have to continue to show up for your teams, clients, and your family even when your own resources are depleted?
have to be a source of reassurance and strength in the wake of a world pandemic?
have a hard time managing stress and health for yourself and your teams?
feel alone and unsure how to navigate this new world personally and professionally?
WE LIVE IN AN UNCERTAIN WORLD.
AS A LEADER, DO YOU...
YOU ARE NOT ALONE.
THERE IS A PROVEN SOLUTION.
APPLYING SHORT TERM STRATEGIES WHICH ONLY ADDRESS THE SYMPTOMS IN ISOLATION IS NOT ENOUGH.
Our unique process optimizes internal resourcing and maximizes external contribution, which leads to long term engagement, efficiency, productivity and loyalty.
YOU DESERVE TO THRIVE
Imagine a day when you have enough internal resources to optimize performance and be able to respond to previously stressful stimuli in a way that no longer leaves you physically exhausted and emotionally depleted. This world exists when you have the unique combination of internal resourcing and key interpersonal skills to ensure connection is prioritized and maximized. We stand for Vulnerability, Understanding, Connection and Authenticity.
HANDS OF JOY ASSESSMENT
Begin the exploration of each finger of your Hands of Joy by answering the following ten questions however you interpret them. On a scale from 1-10...
Sleep: How rested and restored do you feel when you wake up in the morning?
Nutrition: How much of your total diet is comprised of fruits, vegetables, whole grains or legumes?
Activity: How well do you include balance, flexibility, resistance, and cardiovascular training activities in your week?
Play: How well do you incorporate activity that is content-free, purposeless, all-consuming, and fun without a need to accomplish any required goals?
Soul: How often do you feel content with yourself and not feel stressed, anxious, depressed, guilty, ashamed, and/or angry?
Family: How often do you communicate with compassion AND authenticity in your most important family relationships?
Friends: How often do you communicate with compassion AND authenticity in your most important friend relationships?
Work: How much does your work feel like your calling, fulfilling your need for meaning and purpose?
Spirituality: How much do you feel you actively contribute to a greater purpose than yourself?
Natural World: How much do you value the natural world, including everything from the environment to living creatures, and act in integrity with those values?
Once you calculate your score, please reach out to us to schedule a session to review your results!
"Drs. Alona Pulde and Matthew Lederman are extraordinary pioneers, leaders, and healers who represent the future of medicine." Dean Ornish, MD
ABOUT THE DOCTORS
Dr. Alona Pulde and Dr. Matthew Lederman
Touted as doctors of the future by Dean Ornish, MD and with their work supported by many experts including Sanjay Gupta, MD, Dr. Alona Pulde and Dr. Matthew Lederman have combined conventional medicine, Chinese medicine, and Nonviolent Communication to create their groundbreaking health care paradigm. As corporate Vice Presidents for Whole Foods Market they implemented their Nutrition and Lifestyle Medicine program cutting health care costs and improving health outcomes for thousands of patients ranging from base employees to top executives. Their additional contributions include starring in the life-changing documentary, Forks Over Knives, lecturing for eCornell, serving as adjunct assistant medical professors, appearing as medical advisors for popular health and wellness media outlets, and becoming NY Times Best Selling Authors, publishing five books on nutrition and health.
ABOUT THE CO-FOUNDER
Todd Burns is the co-founder of Kinectin. He is an accomplished executive, business owner and attorney.
TESTIMONIAL - MARIE R. MIYASHIRO
Change Consultant, Speaker, and Author of The Empathy Factor
"I never thought true holistic health was possible for me. It sounded so complicated. Now, I am living it! Drs. Alona and Matt have brought the promise of full-spectrum wellbeing alive for me through their Hands of Joy model! In my coaching sessions, they are blending three elements that I've never experienced before: 1) science and empirical data, 2) compassionate guidance based on my needs vs. "shoulds," and 3) accountability growing out of my inner self motivation supported by tons of tips and mental hacks from them on how to create new habits.
One new time management habit has significantly improved the quality of my sleep and productivity to get important tasks done during these unpredictable times. Another new mental habit has created more inner peace and confidence by addressing some old emotional wounds. My inner and outer worlds look brighter and feel lighter. Its' practical and efficient to have a one-stop shop for all aspects of my health and well-being. It's truly amazing...and joyful!"
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Don't just survive. Thrive in the world!
If you are looking for someone to deliver proven results, let us help. We've done it before with a program that we use every day in our business and in our family. We know we can help you get the results you desire.
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